Yoga is the journey of the Self, through the Self, to the Self - Bhagavad Gita

Now is the perfect time for you to commit to your practice, growth, and learning. This Yoga Alliance approved comprehensive course will delve into yoga history, philosophy, anatomy, business, ethics, and much more. Expect an alignment based training emphasizing self-study and curiosity. Weekly led practices, posture labs, lectures, discussions, and more.

Ananda Garudasana is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teacher's. Join Ling Beisecker, and Eva Christopherson, and Anne Koza Patrick all E-RYT certified teachers and trainers, as we go over the foundations of building a yoga practice, and find the teacher within!

Study Schedule

• Tuesdays & Thursdays 6pm - 9pm | Yoga History, Anatomy, and Philosophy

• Saturdays & Sundays 8am - 2pm | Live Practice, Posture Labs, Sequencing, Discussion

• Outside classes, readings, quizzes and assignments

Curriculum

• Yoga History & Lineage

• Yoga Philosophy

• Anatomy

• Asana Alignment & Modifications

• Proper Sequencing & Posture Labs

• Introduction to Restorative, Yin,

  Beginners, & Pre-Natal Yoga

• Meditation

• Introduction to Pranayama, Ayurveda, & the Subtle Body

• How to teach Public Classes

• The Business & Ethics of Yoga

• And more!

  
  

Pricing

• $1300

• Diversity Scholarship Available, apply here

If you are interested in this training, please contact Eva at evachristopherson1@gmail.com.

This course has the required minimum of 5 students registerer and will run.