Replace behaviors that impede growth with behaviors that nourish it, and the flower of self-realization will bloom.
Radhanath Swami

have recorded classes on my IG: @annekozayoga. Please reach out if you are interested in an in-person or virtual private lesson.

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Schedule:

Mondays:
9:30am lava flow @ Mangala, Makawao, HI
6:45pm yang/yin @ Blue Mango Yoga, Haiku HI

Tuesdays:
4:30pm island flow @ Mangala, Makawao, HI

Wednesdays:
11am Slow Flow @ Blue Mango Yoga, Haiku HI

Thursdays:
9:30am lava flow @ Mangala, Makawao, HI
7pm restore and sound @ Blue Mango Yoga, Haiku HI

Sundays:
8:30am Vinyasa @ Blue Mango Yoga

I have a large catalogue of recorded IGTV classes (@annekozayoga), link below:

Anne’s yoga classes always leave me feeling lighter and inspired. She carefully takes you through poses in a way that makes the more challenging asanas feel accessible. I’ve had many “aha” moments in Anne’s classes, where her cues unlock a pose I may have struggled with. Beyond all that, seeing Charlie cat walk across the screen is enough to brighten your day!
— Emma Kantola, Nantucket MA
Anne Patrick’s yoga has been a soothing force and a highlight for me, this pandemic year especially. She is very special— mixing things up, giving clear instructions and context. She knows her stuff and her love of sharing it comes through in every class I’ve taken with her.
— Mimi, Needham
Anne is one of my favorite instructors. She has been a source of grounding for me during this unsettling time. You can tell how much she cares about each of her students’ practices through her guidance. Her classes are the closest thing I’ve been able to find to in person classes and I truly love practicing with her. Her classes are suited for all levels and she offers so many extra workshops. I personally am not local to Anne, so if it weren’t for the pandemic, I wouldn’t be able to take any of her incredible classes and I’m so thankful for that. I hope to practice with her in person one day!
— Cassandra, New York City"
I’ve tuned in to a few of your classes now through YogaWorks, and I wanted to send you a quick note of appreciation for your clear instruction and welcoming style.

I was a novice before the pandemic started — I’d been to a few classes at my local studio over the years and tried practicing to YouTube videos here and there — but in the last several weeks I’ve been practicing almost daily, and I’ve found that it makes an enormous difference in my level of pain and general sanity. Your teaching has made a real difference in my ability to get through this lockdown, and I’m sure I’m not the only one for whom that’s true. I look forward to exploring this part of my life more.
— Justin, Baltimore, MD