Movement + Meditation + Sound

A night of renewal to celebrate the Spring Equinox

Join us Saturday, March 30th for a truly rejuvenating night led by Anne Koza. As we celebrate the spring equinox as a time of renewal and rebirth it is the perfect time to restorative night of movement & sound to nourish you from within.

Traditionally, the equinox is celebrated as a time to cleanse stagnant energy within. The harmonics of the singing bowls will lift your vibrational frequency to clear anything stuck you’re ready to release leaving you feeling clear and grounded.

You will begin the evening with gentle movement to connect with your body. The movement will prepare you for a meditation. We will complete the night with a luxurious sound bath to lead you towards deep relaxation in body, mind, and spirit.