Join us for a truly rejuvenating night led by Anne Koza. February 24 is the Snow Full Moon, connected to deep emotion, contemplation, and spiritual growth. This middle of winter moon is a perfect time for a restorative night of movement & sound to nourish you from within. You will begin the evening with gentle movement to connect with your body. The movement will prepare you for a metta meditation of loving kindness to support the deep emotion you may feel during the snow full moon. We will complete the night with a luxurious sound bath to lead you towards deep relaxation in body, mind, and spirit.
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Earlier Event: January 13
Movement + Meditation + Sound
Later Event: March 30
Movement + Meditation + Sound