Yin Yoga and Reiki Level 1 Training
You’ve been asking and we are thrilled to offer you our first Yin Yoga and Reiki 1 virtual training! The training weekend will begin with our signature restorative yoga and reiki workshop on Friday night followed by a two-day training led by Anne Patrick and Archer Stedmann on how to teach yin & restorative yoga and Reiki 1 training. We have had a blast creating this training and cannot wait to share it with you.
Weekend Schedule:
Friday, May 14 // 7:30 - 9pm EST
Restorative Yoga and Reiki Workshop with Anne Patrick and Archer Stedmann
This workshop will set the tone for the weekend so you can experience the combination of yoga and reiki. Anne will guide you through a series of yin poses while Archer holds space and provides Reiki within this safe and blissful container. The yoga sequence will be about 50min and there will be a 20min guided meditation led by Archer at the end. This part of the training will be open to the greater community and can be taken separately from the whole training. This workshop is included in the training but if you would like to only participate in Friday click here to learn more and to register for just Friday.
Saturday, May 15 // 9am - 3pm EST
Learn the art of teaching yin and restorative Yoga with Anne Patrick
In this training you will learn the fundamentals of teaching and practicing safe, effective yin and restorative yoga. Our topics will include:
The difference and the similarities between yin and restorative yoga
How to teach/practice a 15/30/60 minute yin and restorative class
How to self-guide and how to guide others in a yin and restorative practice
How and when to use props
How to add restorative poses to vinyasa classes
The physical, mental, and emotional properties of restorative practice
Bernie Clark’s A Complete Guide to Yin Yoga is a required text for this course.
Sunday, May 16 // 9am - 3pm EST
Reiki Level 1 training with Archer Stedmann
Reiki I is the initiation into this practice and begins to cultivate a new relationship with the self and the divine source of creation. With a focus on embodying a strong foundation, Archer teaches the roots of this practice and helps students understand the history so they may better understand why Reiki is so well known today. After this course, a student will be able to provide themselves a Reiki treatment and offer treatments to their loved ones. From that moment on, they will forever be connected to the linage of this Japanese healing art form and the profound, life changing benefits this practice offers.
Pricing:
Early Bird: $295 (good through April 30)
Late Bird: $325
If you prefer to pay by Venmo (@annekpatrick) or PayPal (https://www.paypal.com/paypalme/annieom) please include your email. Payment plans can be arranged, just reach out to learn more. $50 is refundable until 4/30 and after 4/30 your full payment is non-refundable.
