Join Eva Christopherson and Anne Patrick for an outdoor Flow and Restore class this month! In this balancing class we begin with energizing, warming, and uplifting poses focusing on expansion in the lungs, side bends, twists, heart openers, and breath work, to leave you feeling vibrant and reenergized. Complementing this portion of class we will balance with restorative postures to cool and clear the mind and body, and end with a guided meditation and savasana under the evening sky. After practice you are invited to join us to get ice cream (vegan) at FoMu (just a short five minute walk away). A perfect way to end the week - yoga, ice cream, and community. We can't wait to see you there!

Date: Friday, June 11

Time: 6:30pm - 7:45pm

Price: $20

What to bring: Please bring your yoga mat and any props you have such as a blanket and blocks for the restorative part of class (we will not have extra props), layers in case it gets chilly during our outdoor practice, water, and a credit card or cash if you plan on getting ice cream after practice.

Where:

Scanlon Physical Therapy

722 Centre St, Jamaica Plain, MA 02130

Outside in a private alley

To register via Venmo include your email and send $15 payment to @annekpatrick. To register via PayPal: paypal.me/annieom. This event is non-refundable.