Timing: 7:15 - 8:30pm on May 27

Cost: $15

Props:

• Yoga mat or something comfortable to lie on

• Two Blankets

• Water/tea

• comfortable clothes you can move easily in

• Bolster of large pillow

• Something soft to cover your eyes, small dish towel or eye pillow (optional)

• Candle or soft lighting to encourage relaxation (optional)

• essential oils (optional)

About:
Based on the feedback I received from you I realize how much we are all craving slowing down in a purposeful way and reconnect to the deep practices of yin, restorative, and breath work (pranayama). My hope is this class will support you in finding peace from within. I am delighted to offer this special and important aspect of our practice with you. We all need balance to the hard physical labors of our life. Yin and restorative is a balm to soothe and clear mind, body, and spirit.

To register via Venmo include your email and send $15 payment (non-refundable) to @annekpatrick. To register via PayPal: paypal.me/annieom. This series is non-refundable.